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Movement
In the 1960's Dr Rolf started incorporating movement awareness into her work, influenced by Moshe Feldenkrias.
By using subtle movement education we can evoke a deeper sense of awareness of the body, helping create new neural pathways, thereby promoting lasting changes in posture and function.
The ability of the brain to change and adapt as a result of experience is known as Neuroplasity or Cortical Remapping.
In order to change our mode of action, we must change the image of ourselves that we carry within us." Moshe Feldenkrias
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